About Easy Paleo Plan
Easy Paleo Plan publishes one thing: practical Paleo meal planning. Simple meals, ordinary ingredients, short cooking times, and a grocery list attached to every plan.
What we do differently
Most Paleo content is a recipe you have to find, read and adapt. This site starts from the week: how many days, how much time, how much money, how many people. The meals follow from that.
Every plan generates its own grocery list with quantities scaled to your household, and a Sunday prep block that shows how each cooked component gets reused.
How the plans are built
Meals are tagged with cooking time, cost tier, protein and suitability for different goals. The generator picks from that library according to your settings and rotates meals so you are not eating the same dinner all week.
Frequently asked questions
- Is the site free?
- The meal plan generator, grocery lists and printable plans are free and require no account.
- Are you nutritionists?
- No. This is a practical meal-planning resource, not medical or nutritional advice. See the disclaimer page.
Keep planning
- Paleo Meal Plan: A Simple 7-Day Plan for BeginnersBuild a free Paleo meal plan in seconds: 7 days of simple meals, an automatic grocery list, Sunday meal prep and a printable version.
- ContactGet in touch about the Paleo meal plan generator, a meal suggestion, a correction or a partnership enquiry.
- DisclaimerHealth and nutrition disclaimer for Easy Paleo Plan: this site provides general information, not medical or dietary advice.
- Privacy PolicyHow Easy Paleo Plan handles your data: what the meal plan generator stores, what the email form does, and your choices.